Our triathlon coach has taken gym users from not really enjoying the gym to competing in their first triathlon and even going on to represent their country at World Age Group Level.
We can help you on one sport or all three sports. We can take you through the ‘transitions’ often where the more serious athletes can win or lose a race.
If you would like a structured programme for all 3 disciplines, we can periodise the whole year and set you short, mid and long term targets.
Are you looking for a goal? Why not enter a sprint triathlon?
We can cater for all ages and abilities, from the novice to the elite.
400 or 750 metre swim, 20km bike, 5km run
How about the Olympic Distance? (Standard Distance)
1,500 metre swim, 40km Bike, 10km run
How about an Ironman?
3.8km swim (2.5 miles), 180km Bike (112 miles), 42.2km Run (26.2 miles)
Have you heard of the Deccaman (38km swim, 1800km bike, 422.0km run)